Timothy Booth 5000m row
5,000
Meters
18:31.4
Time
1:51.1
Pace
361
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 25 |
| Stroke Count | 464 |
| Drag Factor | 124 |
April 06, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:31.4 | 5,000 | 1:51.1 | 255 | 1177 | 361 | 25 |
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 71 | 26 |
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1149 | 71 | 25 |
| 3:41.2 | 3,000 | 1:50.6 | 259 | 1190 | 73 | 25 |
| 3:40.3 | 4,000 | 1:50.1 | 262 | 1201 | 73 | 25 |
| 3:40.0 | 5,000 | 1:50.0 | 263 | 1205 | 73 | 25 |
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Workout Graph
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