Timothy Booth 43:30 row
10,003
Meters
43:30.0
Time
2:10.4
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 927 |
| Drag Factor | 125 |
April 23, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:30.0 | 10,003 | 2:10.4 | 158 | 838 | 608 | 21 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 22 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 22 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 22 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 |
| 43:30.0 | 709 | 2:28.0 | 108 | 668 | 39 | 18 |
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Workout Graph
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