Timothy Booth 40:28 row
10,006
Meters
40:28.6
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 923 |
| Drag Factor | 126 |
May 04, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:28.6 | 10,006 | 2:01.3 | 196 | 973 | 654 | 22 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 23 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 23 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 23 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 23 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 22 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 23 |
| 35:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 22 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 23 |
| 40:28.5 | 105 | 2:15.7 | 140 | 781 | 6 | 17 |
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Workout Graph
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