Timothy Booth 45:28 row
11,005
Meters
45:28.4
Time
2:03.9
Pace
716
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 1039 |
| Drag Factor | 120 |
December 12, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.4 | 11,005 | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 23 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 |
| 35:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 |
| 45:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 23 |
| 45:28.4 | 110 | 2:09.0 | 163 | 859 | 20 |
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Workout Graph
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