Timothy Booth 48:30 row
11,005
Meters
48:30.2
Time
2:12.2
Pace
672
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
| Drag Factor | 118 |
December 25, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:30.2 | 11,005 | 2:12.2 | 151 | 821 | 672 | 22 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 22 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 22 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 22 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 68 | 22 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 22 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 70 | 22 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 22 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 22 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 75 | 23 |
| 48:30.1 | 812 | 2:09.3 | 162 | 856 | 51 | 22 |
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Workout Graph
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