Timothy Booth 45:15 row
11,005
Meters
45:15.2
Time
2:03.3
Pace
721
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 120 |
January 07, 2026 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:15.2 | 11,005 | 2:03.3 | 186 | 941 | 721 | 22 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 72 | 23 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 77 | 23 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 76 | 23 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 78 | 22 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 80 | 23 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 80 | 23 |
| 35:00.0 | 1,241 | 2:00.8 | 198 | 982 | 83 | 23 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 985 | 83 | 23 |
| 45:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 88 | 23 |
| 45:15.1 | 60 | 2:05.8 | 176 | 904 | 4 | 16 |
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Workout Graph
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