Timothy Booth 21:09 row
5,006
Meters
21:09.7
Time
2:06.8
Pace
322
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 119 |
March 21, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.7 | 5,006 | 2:06.8 | 172 | 890 | 322 | 22 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 23 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 22 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 78 | 23 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 90 | 24 |
| 21:09.7 | 283 | 2:03.1 | 187 | 945 | 19 | 22 |
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Workout Graph
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