Timothy Booth 23:53 row
5,010
Meters
23:53.1
Time
2:23.0
Pace
286
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 119 |
March 24, 2026 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:53.1 | 5,010 | 2:23.0 | 120 | 711 | 286 | 21 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 21 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 21 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 61 | 21 |
| 23:53.1 | 808 | 2:24.2 | 117 | 701 | 46 | 21 |
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Workout Graph
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