Timothy Booth 22:40 row
5,006
Meters
22:40.0
Time
2:15.8
Pace
298
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 119 |
March 24, 2026 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.0 | 5,006 | 2:15.8 | 140 | 780 | 298 | 21 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 22 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 22 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 22 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 22 |
| 22:40.0 | 590 | 2:15.5 | 140 | 783 | 35 | 21 |
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Workout Graph
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