Timothy Booth 45:08 row
10,753
Meters
45:08.1
Time
2:05.9
Pace
693
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 116 |
March 27, 2026 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.1 | 10,753 | 2:05.9 | 175 | 903 | 693 | 22 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 22 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 22 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 79 | 23 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 77 | 23 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 81 | 23 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 83 | 23 |
| 35:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 85 | 23 |
| 40:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 87 | 23 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 21 |
| 45:08.1 | 25 | 2:42.0 | 82 | 583 | 2 | 7 |
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Workout Graph
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