Timothy Booth 45:06 row
10,212
Meters
45:06.3
Time
2:12.5
Pace
624
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 987 |
| Drag Factor | 121 |
March 28, 2026 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.3 | 10,212 | 2:12.5 | 150 | 817 | 624 | 21 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 22 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 22 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 22 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 22 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 22 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 22 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 72 | 22 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 967 | 81 | 23 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 66 | 21 |
| 45:06.3 | 18 | 2:55.0 | 65 | 524 | 1 | 10 |
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Workout Graph
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