Timothy Booth 5000m row
5,000
Meters
22:48.9
Time
2:16.8
Pace
295
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 120 |
April 03, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.9 | 5,000 | 2:16.8 | 136 | 769 | 295 | 21 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 59 | 22 |
| 4:35.2 | 2,000 | 2:17.6 | 134 | 762 | 58 | 21 |
| 4:35.0 | 3,000 | 2:17.5 | 135 | 763 | 59 | 22 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 777 | 60 | 21 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 779 | 59 | 22 |
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Workout Graph
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