Timothy Booth 20:04 row
4,515
Meters
20:04.4
Time
2:13.3
Pace
273
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 119 |
April 18, 2026 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.4 | 4,515 | 2:13.3 | 148 | 807 | 273 | 22 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 22 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 22 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 72 | 22 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 22 |
| 20:04.4 | 13 | 2:49.2 | 72 | 548 | 0 | 0 |
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Workout Graph
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