Timothy Booth 5000m row
5,000
Meters
21:14.9
Time
2:07.4
Pace
316
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 120 |
May 05, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.9 | 5,000 | 2:07.4 | 169 | 892 | 316 | 21 |
| 2:11.0 | 500 | 2:11.0 | 156 | 824 | 30 | 22 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 854 | 31 | 22 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 864 | 31 | 22 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 907 | 32 | 22 |
| 2:07.4 | 2,500 | 2:07.4 | 169 | 904 | 32 | 22 |
| 2:06.1 | 3,000 | 2:06.1 | 175 | 913 | 32 | 22 |
| 2:05.3 | 3,500 | 2:05.3 | 178 | 919 | 32 | 23 |
| 2:05.7 | 4,000 | 2:05.7 | 176 | 916 | 32 | 21 |
| 2:07.2 | 4,500 | 2:07.2 | 170 | 905 | 32 | 22 |
| 2:05.5 | 5,000 | 2:05.5 | 177 | 917 | 32 | 22 |
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Workout Graph
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