Timothy Booth 5000m row
5,000
Meters
20:48.8
Time
2:04.8
Pace
333
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 122 |
July 15, 2026 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.8 | 5,000 | 2:04.8 | 180 | 959 | 333 | 22 |
| 2:18.0 | 500 | 2:18.0 | 133 | 756 | 29 | 22 |
| 2:33.7 | 1,000 | 2:33.7 | 96 | 702 | 30 | 19 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 848 | 31 | 22 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 860 | 31 | 22 |
| 2:07.7 | 2,500 | 2:07.7 | 168 | 873 | 31 | 23 |
| 2:04.0 | 3,000 | 2:04.0 | 184 | 958 | 33 | 22 |
| 1:51.8 | 3,500 | 1:51.8 | 250 | 1159 | 36 | 25 |
| 1:52.3 | 4,000 | 1:52.3 | 247 | 1186 | 37 | 25 |
| 1:51.5 | 4,500 | 1:51.5 | 252 | 1162 | 36 | 24 |
| 1:48.5 | 5,000 | 1:48.5 | 274 | 1294 | 39 | 25 |
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Workout Graph
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