Timothy Booth 5000m row
5,000
Meters
21:16.0
Time
2:07.6
Pace
316
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 119 |
August 10, 2026 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.0 | 5,000 | 2:07.6 | 168 | 891 | 316 | 22 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 830 | 61 | 22 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 858 | 62 | 22 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 893 | 63 | 22 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 944 | 65 | 22 |
| 4:09.8 | 5,000 | 2:04.9 | 180 | 936 | 65 | 22 |
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Workout Graph
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