Timothy Booth 5000m row
5,000
Meters
22:18.1
Time
2:13.8
Pace
301
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 121 |
August 28, 2026 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.1 | 5,000 | 2:13.8 | 146 | 809 | 301 | 21 |
| 2:14.8 | 500 | 2:14.8 | 143 | 801 | 30 | 23 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 767 | 29 | 22 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 805 | 30 | 21 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 832 | 31 | 22 |
| 2:14.0 | 2,500 | 2:14.0 | 145 | 805 | 30 | 22 |
| 2:15.4 | 3,000 | 2:15.4 | 141 | 797 | 30 | 22 |
| 2:14.1 | 3,500 | 2:14.1 | 145 | 805 | 30 | 21 |
| 2:11.3 | 4,000 | 2:11.3 | 155 | 822 | 30 | 22 |
| 2:13.3 | 4,500 | 2:13.3 | 148 | 837 | 31 | 21 |
| 2:10.9 | 5,000 | 2:10.9 | 156 | 825 | 30 | 22 |
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Workout Graph
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