Timothy Booth 30:02 row
6,590
Meters
30:02.5
Time
2:16.7
Pace
387
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 111 |
August 20, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,590 | 2:16.7 | 137 | 772 | 387 | 22 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 30:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 20 |
| 30:02.5 | 1 | 20:50.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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