Timothy Booth 30:00 row
5,166m
Meters
30:00.5
Time
2:54.2
Pace
263
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 111 |
August 22, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.5 | 5,166m | 2:54.2 | 66 | 527 | 17 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 17 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 17 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 18 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 17 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 18 |
| 30:00.5 | 933m | 2:41.0 | 84 | 588 | 18 |
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Workout Graph
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