Timothy Booth 30:09 row
5,611m
Meters
30:09.6
Time
2:41.2
Pace
293
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 563 |
| Drag Factor | 123 |
August 22, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.6 | 5,611m | 2:41.2 | 83 | 587 | 17 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 17 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 19 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 30:09.5 | 16m | 4:56.8 | 13 | 346 | 9 |
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Workout Graph
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