Timothy Booth 5000m row
5,000m
Meters
19:28.3
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 128 |
September 11, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.3 | 5,000m | 1:56.8 | 219 | 1055 | 24 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 24 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 24 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 25 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 24 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 24 |
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Workout Graph
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