Timothy Booth 40:34 row
10,016
Meters
40:34.9
Time
2:01.5
Pace
655
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 130 |
September 20, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:34.9 | 10,016 | 2:01.5 | 195 | 970 | 655 | 24 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 24 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 23 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 24 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 25 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 26 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 997 | 82 | 25 |
| 40:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 27 |
| 40:34.9 | 142 | 2:02.8 | 189 | 949 | 9 | 24 |
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Workout Graph
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