Timothy Booth 16:18 row

3,500m

Meters

16:18.2

Time

2:19.7

Pace

201

Calories

Average Watts128
Calories Per Hour741
Stroke Rate20
Stroke Count345
Drag Factor124

September 21, 2024 16:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:18.2 3,500m 2:19.7 128 741 20
5:00.0 1,033m 2:25.2 114 693 21
10:00.0 1,090m 2:17.6 134 762 21
15:00.0 1,152m 2:10.2 159 845 22
16:18.2 225m 2:53.7 67 529 16

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Workout Graph

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