Timothy Booth 21:16 row
5,004m
Meters
21:16.2
Time
2:07.5
Pace
315
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 126 |
September 25, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.2 | 5,004m | 2:07.5 | 169 | 880 | 21 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 21:16.2 | 252m | 2:31.1 | 101 | 648 | 19 |
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Workout Graph
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