Timothy Booth 40:06 row
10,178
Meters
40:06.9
Time
1:58.2
Pace
684
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 127 |
October 07, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.9 | 10,178 | 1:58.2 | 212 | 1028 | 684 | 21 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 24 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 24 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 24 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 23 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 22 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 22 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 23 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 24 |
| 40:06.9 | 24 | 2:23.7 | 118 | 705 | 1 | 9 |
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Workout Graph
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