Timothy Booth 45:00 row
10,215m
Meters
45:00.3
Time
2:12.1
Pace
615
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 945 |
| Drag Factor | 125 |
October 07, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.3 | 10,215m | 2:12.1 | 152 | 821 | 20 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 45:00.3 | 1,199m | 2:05.2 | 178 | 913 | 23 |
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Workout Graph
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