Timothy Booth 40:55 row
10,011
Meters
40:55.1
Time
2:02.6
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 122 |
November 25, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:55.1 | 10,011 | 2:02.6 | 190 | 953 | 648 | 21 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 22 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 23 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 22 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 23 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 21 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 21 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 21 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 22 |
| 40:55.0 | 231 | 1:59.0 | 207 | 1013 | 15 | 22 |
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Workout Graph
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