Timothy Booth 5000m row
5,000
Meters
19:57.7
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 120 |
March 08, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.7 | 5,000 | 1:59.7 | 204 | 997 | 332 | 23 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 880 | 62 | 22 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 961 | 65 | 23 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 964 | 65 | 23 |
| 3:54.3 | 4,000 | 1:57.1 | 218 | 1044 | 68 | 24 |
| 3:43.8 | 5,000 | 1:51.9 | 250 | 1158 | 72 | 25 |
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Workout Graph
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