Gabriel Campos 20000m row
20,000
Meters
1:14:21.3
Time
1:51.5
Pace
1447
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 19 |
| Stroke Count | 1438 |
| Drag Factor | 129 |
June 10, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:21.3 | 20,000 | 1:51.5 | 252 | 1168 | 1447 | 19 |
| 7:29.7 | 2,000 | 1:52.4 | 246 | 1147 | 143 | 19 |
| 7:08.9 | 4,000 | 1:47.2 | 284 | 1277 | 152 | 19 |
| 7:08.3 | 6,000 | 1:47.0 | 285 | 1281 | 152 | 20 |
| 7:10.0 | 8,000 | 1:47.5 | 282 | 1269 | 151 | 20 |
| 7:10.1 | 10,000 | 1:47.5 | 282 | 1268 | 151 | 20 |
| 7:22.1 | 12,000 | 1:50.5 | 259 | 1192 | 146 | 20 |
| 7:29.8 | 14,000 | 1:52.4 | 246 | 1147 | 143 | 20 |
| 7:47.7 | 16,000 | 1:56.9 | 219 | 1053 | 136 | 19 |
| 7:49.1 | 18,000 | 1:57.2 | 217 | 1046 | 136 | 19 |
| 7:45.5 | 20,000 | 1:56.3 | 222 | 1064 | 137 | 19 |
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Workout Graph
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