Gabriel Campos 4x500m/1:00r row
2,000
Meters
6:02.6
Time
1:30.6
Pace
192
Calories
| Rest Distance | 421 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,421 |
| Overall Time | 10:02.6 |
| Average Watts | 470 |
|---|---|
| Calories Per Hour | 1917 |
| Stroke Rate | 32 |
| Stroke Count | 195 |
| Drag Factor | 126 |
June 24, 2025 10:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.6 | 2,000 | 1:30.6 | 470 | 1917 | 32 | |
| 1:30.7 | 500 | 1:30.7 | 469 | 1914 | 32 | |
| 1:30.8 | 500 | 1:30.8 | 468 | 1909 | 32 | |
| 1:30.9 | 500 | 1:30.9 | 466 | 1903 | 33 | |
| 1:30.2 | 500 | 1:30.2 | 477 | 1941 | 33 | |
| r421 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.