Gabriel Campos 20x1:00/1:00r row
6,448
Meters
20:00.0
Time
1:33.0
Pace
589
Calories
| Rest Distance | 2,166 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,614 |
| Overall Time | 40:00.0 |
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1795 |
| Stroke Rate | 33 |
| Stroke Count | 674 |
| Drag Factor | 117 |
July 15, 2025 14:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,448 | 1:33.0 | 434 | 1795 | 33 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 35 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 33 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 34 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 34 | |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 34 | |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 33 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 33 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 34 | |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 35 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 34 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 33 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 33 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 33 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 34 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 33 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 34 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 34 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 35 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 32 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 34 | |
| r2,166 |
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Workout Graph
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