Gabriel Campos 5x2:30/2:00r row
3,653
Meters
12:30.0
Time
1:42.6
Pace
300
Calories
| Rest Distance | 501 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,154 |
| Overall Time | 22:30.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 126 |
August 04, 2025 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 3,653 | 1:42.6 | 324 | 1413 | 26 | |
| 2:30.0 | 725 | 1:43.4 | 316 | 1388 | 28 | |
| 2:30.0 | 723 | 1:43.7 | 314 | 1379 | 26 | |
| 2:30.0 | 727 | 1:43.1 | 319 | 1397 | 26 | |
| 2:30.0 | 730 | 1:42.7 | 323 | 1410 | 26 | |
| 2:30.0 | 749 | 1:40.1 | 349 | 1499 | 26 | |
| r501 |
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Workout Graph
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