Gabriel Campos 4x4475m/5:00r row
17,900
Meters
1:01:18.4
Time
1:42.7
Pace
1464
Calories
| Rest Distance | 196 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 18,096 |
| Overall Time | 1:21:18.4 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 27 |
| Stroke Count | 1667 |
| Drag Factor | 123 |
August 07, 2025 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:18.4 | 17,900 | 1:42.7 | 323 | 1410 | 27 | |
| 15:21.3 | 4,475 | 1:42.9 | 321 | 1404 | 26 | |
| 15:20.7 | 4,475 | 1:42.8 | 322 | 1406 | 26 | |
| 15:19.9 | 4,475 | 1:42.7 | 322 | 1409 | 28 | |
| 15:16.5 | 4,475 | 1:42.4 | 326 | 1421 | 29 | |
| r196 |
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Workout Graph
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