Gabriel Campos v500m/2:00r...8 row
5,000
Meters
15:29.8
Time
1:32.9
Pace
472
Calories
| Rest Distance | 1,374 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,374 |
| Overall Time | 31:29.8 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1798 |
| Stroke Rate | 32 |
| Stroke Count | 504 |
| Drag Factor | 141 |
September 17, 2025 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.8 | 5,000 | 1:32.9 | 435 | 1798 | 32 | |
| 1:32.0 | 500 | 1:32.0 | 449 | 1846 | 32 | |
| r: 2:00 | 292 | |||||
| 1:31.8 | 500 | 1:31.8 | 452 | 1857 | 33 | |
| r: 2:00 | 198 | |||||
| 1:31.0 | 500 | 1:31.0 | 464 | 1898 | 33 | |
| r: 2:00 | 165 | |||||
| 1:31.0 | 500 | 1:31.0 | 464 | 1898 | 34 | |
| r: 2:00 | 187 | |||||
| 1:31.0 | 500 | 1:31.0 | 464 | 1898 | 33 | |
| r: 2:00 | 195 | |||||
| 1:30.8 | 500 | 1:30.8 | 468 | 1909 | 34 | |
| r: 2:00 | 168 | |||||
| 3:11.6 | 1,000 | 1:35.8 | 398 | 1670 | 32 | |
| r: 2:00 | 151 | |||||
| 3:10.7 | 1,000 | 1:35.3 | 404 | 1689 | 32 | |
| r: 2:00 | 18 | |||||
| r1,374 |
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Workout Graph
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