Gabriel Campos 10x100m/2:00r row
1,000
Meters
2:43.7
Time
1:21.8
Pace
115
Calories
| Rest Distance | 2,601 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,601 |
| Overall Time | 22:43.7 |
| Average Watts | 638 |
|---|---|
| Calories Per Hour | 2529 |
| Stroke Rate | 43 |
| Stroke Count | 117 |
| Drag Factor | 130 |
November 03, 2025 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.7 | 1,000 | 1:21.8 | 638 | 2529 | 43 | |
| 0:16.7 | 100 | 1:23.5 | 601 | 2371 | 47 | |
| 0:16.8 | 100 | 1:24.0 | 591 | 2357 | 39 | |
| 0:16.5 | 100 | 1:22.5 | 623 | 2400 | 40 | |
| 0:16.4 | 100 | 1:22.0 | 635 | 2634 | 44 | |
| 0:16.4 | 100 | 1:22.0 | 635 | 2414 | 40 | |
| 0:16.4 | 100 | 1:22.0 | 635 | 2634 | 40 | |
| 0:16.1 | 100 | 1:20.5 | 671 | 2459 | 45 | |
| 0:16.1 | 100 | 1:20.5 | 671 | 2683 | 45 | |
| 0:16.1 | 100 | 1:20.5 | 671 | 2683 | 45 | |
| 0:16.1 | 100 | 1:20.5 | 671 | 2683 | 45 | |
| r2,601 |
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Workout Graph
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