Gabriel Campos 3000m row
3,000
Meters
11:28.7
Time
1:54.7
Pace
216
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
| Drag Factor | 127 |
November 07, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.7 | 3,000 | 1:54.7 | 231 | 1096 | 18 |
| 2:21.7 | 600 | 1:58.0 | 213 | 1031 | 18 |
| 2:19.5 | 1,200 | 1:56.2 | 223 | 1066 | 18 |
| 2:16.8 | 1,800 | 1:54.0 | 236 | 1113 | 19 |
| 2:16.3 | 2,400 | 1:53.5 | 239 | 1122 | 18 |
| 2:14.3 | 3,000 | 1:51.9 | 250 | 1159 | 19 |
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Workout Graph
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