Gabriel Campos 3000m row
3,000
Meters
12:21.4
Time
2:03.5
Pace
198
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 128 |
November 11, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.4 | 3,000 | 2:03.5 | 186 | 938 | 18 |
| 2:39.2 | 600 | 2:12.6 | 150 | 815 | 18 |
| 2:32.7 | 1,200 | 2:07.2 | 170 | 884 | 18 |
| 2:26.4 | 1,800 | 2:02.0 | 193 | 963 | 19 |
| 2:22.1 | 2,400 | 1:58.4 | 211 | 1025 | 19 |
| 2:21.1 | 3,000 | 1:57.5 | 215 | 1040 | 20 |
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Workout Graph
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