Gabriel Campos 21100m row
21,100
Meters
1:15:53.7
Time
1:47.9
Pace
1590
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 22 |
| Stroke Count | 1699 |
| Drag Factor | 125 |
March 07, 2026 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:53.7 | 21,100 | 1:47.9 | 279 | 1256 | 1590 | 22 |
| 7:01.9 | 2,000 | 1:45.4 | 298 | 1322 | 155 | 23 |
| 6:56.5 | 4,000 | 1:44.1 | 310 | 1365 | 158 | 24 |
| 6:57.0 | 6,000 | 1:44.2 | 309 | 1355 | 157 | 24 |
| 7:00.2 | 8,000 | 1:45.0 | 302 | 1336 | 156 | 24 |
| 7:05.1 | 10,000 | 1:46.2 | 292 | 1295 | 153 | 23 |
| 7:12.8 | 12,000 | 1:48.2 | 276 | 1247 | 150 | 22 |
| 7:19.6 | 14,000 | 1:49.9 | 264 | 1203 | 147 | 21 |
| 7:27.7 | 16,000 | 1:51.9 | 250 | 1157 | 144 | 21 |
| 7:36.1 | 18,000 | 1:54.0 | 236 | 1105 | 140 | 20 |
| 7:25.3 | 20,000 | 1:51.3 | 254 | 1172 | 145 | 21 |
| 3:51.6 | 21,100 | 1:45.2 | 300 | 1321 | 85 | 24 |
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Workout Graph
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