Gabriel Campos 4x2000m/2:00r row
8,000
Meters
29:39.4
Time
1:51.2
Pace
582
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,140 |
| Overall Time | 37:39.4 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 116 |
March 24, 2026 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.4 | 8,000 | 1:51.2 | 254 | 1177 | 19 | |
| 7:40.5 | 2,000 | 1:55.1 | 229 | 1086 | 19 | |
| 7:32.9 | 2,000 | 1:53.2 | 241 | 1128 | 20 | |
| 7:15.6 | 2,000 | 1:48.9 | 271 | 1239 | 20 | |
| 7:10.4 | 2,000 | 1:47.6 | 281 | 1263 | 21 | |
| r140 |
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Workout Graph
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