Gabriel Campos 20x500m/2:00r row
10,000
Meters
31:39.7
Time
1:34.9
Pace
902
Calories
| Rest Distance | 3,026 |
|---|---|
| Rest Time | 40:00.0 |
| Overall Distance | 13,026 |
| Overall Time | 1:11:39.7 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 30 |
| Stroke Count | 961 |
| Drag Factor | 129 |
June 04, 2026 15:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.7 | 10,000 | 1:34.9 | 408 | 1709 | 30 | |
| 1:35.6 | 500 | 1:35.6 | 401 | 1694 | 30 | |
| 1:35.1 | 500 | 1:35.1 | 407 | 1703 | 30 | |
| 1:35.2 | 500 | 1:35.2 | 406 | 1701 | 29 | |
| 1:34.9 | 500 | 1:34.9 | 410 | 1707 | 30 | |
| 1:35.2 | 500 | 1:35.2 | 406 | 1701 | 30 | |
| 1:35.0 | 500 | 1:35.0 | 408 | 1705 | 30 | |
| 1:35.2 | 500 | 1:35.2 | 406 | 1701 | 30 | |
| 1:35.0 | 500 | 1:35.0 | 408 | 1705 | 30 | |
| 1:35.1 | 500 | 1:35.1 | 407 | 1703 | 30 | |
| 1:35.0 | 500 | 1:35.0 | 408 | 1705 | 30 | |
| 1:35.1 | 500 | 1:35.1 | 407 | 1703 | 31 | |
| 1:34.9 | 500 | 1:34.9 | 410 | 1707 | 31 | |
| 1:34.9 | 500 | 1:34.9 | 410 | 1707 | 30 | |
| 1:35.3 | 500 | 1:35.3 | 404 | 1699 | 30 | |
| 1:34.9 | 500 | 1:34.9 | 410 | 1707 | 31 | |
| 1:35.2 | 500 | 1:35.2 | 406 | 1701 | 30 | |
| 1:35.1 | 500 | 1:35.1 | 407 | 1703 | 31 | |
| 1:35.5 | 500 | 1:35.5 | 402 | 1696 | 30 | |
| 1:34.8 | 500 | 1:34.8 | 411 | 1708 | 31 | |
| 1:32.8 | 500 | 1:32.8 | 438 | 1823 | 31 | |
| r3,026 |
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Workout Graph
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