Gabriel Campos 12x500m/1:45r row
6,000
Meters
18:49.6
Time
1:34.1
Pace
552
Calories
| Rest Distance | 1,389 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 7,389 |
| Overall Time | 39:49.6 |
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 130 |
June 13, 2026 12:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.6 | 6,000 | 1:34.1 | 420 | 1759 | 28 | |
| 1:35.5 | 500 | 1:35.5 | 402 | 1696 | 28 | |
| 1:34.6 | 500 | 1:34.6 | 413 | 1750 | 28 | |
| 1:34.6 | 500 | 1:34.6 | 413 | 1750 | 29 | |
| 1:34.5 | 500 | 1:34.5 | 415 | 1752 | 28 | |
| 1:34.2 | 500 | 1:34.2 | 419 | 1757 | 29 | |
| 1:34.0 | 500 | 1:34.0 | 421 | 1761 | 29 | |
| 1:34.0 | 500 | 1:34.0 | 421 | 1761 | 29 | |
| 1:34.1 | 500 | 1:34.1 | 420 | 1759 | 29 | |
| 1:33.9 | 500 | 1:33.9 | 423 | 1763 | 29 | |
| 1:34.0 | 500 | 1:34.0 | 421 | 1761 | 30 | |
| 1:33.8 | 500 | 1:33.8 | 424 | 1765 | 29 | |
| 1:32.4 | 500 | 1:32.4 | 444 | 1831 | 31 | |
| r1,389 |
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Workout Graph
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