Gabriel Campos 5x250m/1:00r row
1,250
Meters
3:42.3
Time
1:28.9
Pace
125
Calories
| Rest Distance | 346 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,596 |
| Overall Time | 8:42.3 |
| Average Watts | 498 |
|---|---|
| Calories Per Hour | 2024 |
| Stroke Rate | 33 |
| Stroke Count | 123 |
| Drag Factor | 130 |
June 13, 2026 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.3 | 1,250 | 1:28.9 | 498 | 2024 | 33 | |
| 0:44.7 | 250 | 1:29.4 | 490 | 2013 | 34 | |
| 0:44.7 | 250 | 1:29.4 | 490 | 2013 | 34 | |
| 0:44.5 | 250 | 1:29.0 | 496 | 2022 | 32 | |
| 0:44.5 | 250 | 1:29.0 | 496 | 2022 | 32 | |
| 0:43.8 | 250 | 1:27.6 | 521 | 2054 | 34 | |
| r346 |
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Workout Graph
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