Gabriel Campos 4x500m/0:10r row
2,000
Meters
6:13.9
Time
1:33.4
Pace
185
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 2,115 |
| Overall Time | 6:53.9 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1781 |
| Stroke Rate | 31 |
| Stroke Count | 199 |
| Drag Factor | 128 |
June 22, 2026 13:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.9 | 2,000 | 1:33.4 | 429 | 1781 | 31 | |
| 1:34.1 | 500 | 1:34.1 | 420 | 1759 | 31 | |
| 1:33.7 | 500 | 1:33.7 | 425 | 1767 | 32 | |
| 1:34.0 | 500 | 1:34.0 | 421 | 1761 | 31 | |
| 1:32.2 | 500 | 1:32.2 | 447 | 1835 | 33 | |
| r115 |
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Workout Graph
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