Gabriel Campos 4x2000m/1:00r row
8,000
Meters
31:41.4
Time
1:58.8
Pace
536
Calories
| Rest Distance | 228 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,228 |
| Overall Time | 35:41.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 18 |
| Stroke Count | 591 |
| Drag Factor | 130 |
June 22, 2026 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.4 | 8,000 | 1:58.8 | 209 | 1014 | 18 | |
| 8:07.5 | 2,000 | 2:01.8 | 193 | 960 | 18 | |
| 8:00.3 | 2,000 | 2:00.0 | 202 | 989 | 18 | |
| 7:50.0 | 2,000 | 1:57.5 | 216 | 1041 | 19 | |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1071 | 19 | |
| r228 |
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Workout Graph
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