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Gabriel Campos 15x500m/2:00r row

7,500

Meters

23:26.2

Time

1:33.7

Pace

691

Calories

Rest Distance1,728
Rest Time30:00.0
Overall Distance9,228
Overall Time53:26.2
Average Watts425
Calories Per Hour1769
Stroke Rate29
Stroke Count696
Drag Factor128

July 04, 2026 12:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:26.2 7,500 1:33.7 425 1769 29
1:34.8 500 1:34.8 411 1746 28
1:34.3 500 1:34.3 417 1756 29
1:33.8 500 1:33.8 424 1765 29
1:33.6 500 1:33.6 427 1769 29
1:33.4 500 1:33.4 430 1773 30
1:33.8 500 1:33.8 424 1765 29
1:33.5 500 1:33.5 428 1809 30
1:33.6 500 1:33.6 427 1769 30
1:33.7 500 1:33.7 425 1767 30
1:33.5 500 1:33.5 428 1771 31
1:33.8 500 1:33.8 424 1765 29
1:33.6 500 1:33.6 427 1769 30
1:33.6 500 1:33.6 427 1769 30
1:33.5 500 1:33.5 428 1771 31
1:33.9 500 1:33.9 423 1763 31
r1,728

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Workout Graph

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