Gabriel Campos 4x2000m/1:00r row
8,000
Meters
28:54.4
Time
1:48.4
Pace
618
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,185 |
| Overall Time | 32:54.4 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 122 |
August 06, 2026 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.4 | 8,000 | 1:48.4 | 275 | 1282 | 20 | |
| 7:28.4 | 2,000 | 1:52.1 | 248 | 1188 | 19 | |
| 7:27.4 | 2,000 | 1:51.8 | 250 | 1190 | 19 | |
| 6:37.6 | 2,000 | 1:39.4 | 356 | 1548 | 26 | |
| 7:21.0 | 2,000 | 1:50.2 | 261 | 1232 | 19 | |
| r185 |
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Workout Graph
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