Gabriel Campos 10x500m/2:00r row
5,000
Meters
15:18.1
Time
1:31.8
Pace
479
Calories
| Rest Distance | 908 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,908 |
| Overall Time | 35:18.1 |
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1878 |
| Stroke Rate | 30 |
| Stroke Count | 472 |
| Drag Factor | 128 |
August 21, 2026 09:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.1 | 5,000 | 1:31.8 | 452 | 1878 | 30 | |
| 1:33.0 | 500 | 1:33.0 | 435 | 1819 | 30 | |
| 1:31.9 | 500 | 1:31.9 | 451 | 1880 | 31 | |
| 1:31.7 | 500 | 1:31.7 | 454 | 1884 | 31 | |
| 1:31.8 | 500 | 1:31.8 | 452 | 1882 | 31 | |
| 1:31.3 | 500 | 1:31.3 | 460 | 1892 | 32 | |
| 1:31.9 | 500 | 1:31.9 | 451 | 1880 | 31 | |
| 1:31.6 | 500 | 1:31.6 | 455 | 1886 | 32 | |
| 1:31.7 | 500 | 1:31.7 | 454 | 1884 | 30 | |
| 1:31.7 | 500 | 1:31.7 | 454 | 1884 | 31 | |
| 1:31.5 | 500 | 1:31.5 | 457 | 1888 | 31 | |
| r908 |
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Workout Graph
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