Gabriel Campos 8x2000m/1:00r row
16,000
Meters
1:00:11.6
Time
1:52.8
Pace
1140
Calories
| Rest Distance | 504 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,504 |
| Overall Time | 1:08:11.6 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 127 |
September 29, 2026 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.6 | 16,000 | 1:52.8 | 243 | 1136 | 19 | |
| 7:58.6 | 2,000 | 1:59.6 | 204 | 1000 | 19 | |
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1057 | 19 | |
| 7:35.5 | 2,000 | 1:53.8 | 237 | 1114 | 19 | |
| 7:29.8 | 2,000 | 1:52.4 | 246 | 1144 | 19 | |
| 7:25.7 | 2,000 | 1:51.4 | 253 | 1163 | 19 | |
| 7:22.7 | 2,000 | 1:50.6 | 258 | 1187 | 19 | |
| 7:18.4 | 2,000 | 1:49.6 | 266 | 1207 | 19 | |
| 7:14.4 | 2,000 | 1:48.6 | 273 | 1234 | 20 | |
| r504 |
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Workout Graph
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