Gabriel Campos 20:00 row
5,306
Meters
20:00.0
Time
1:53.0
Pace
392
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 113 |
November 03, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,306 | 1:53.0 | 242 | 1176 | 392 | 20 |
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1080 | 72 | 19 |
| 8:00.0 | 1,092 | 1:49.8 | 264 | 1245 | 83 | 21 |
| 12:00.0 | 1,108 | 1:48.3 | 276 | 1275 | 85 | 21 |
| 16:00.0 | 1,058 | 1:53.4 | 240 | 1170 | 78 | 21 |
| 20:00.0 | 1,020 | 1:57.6 | 215 | 1110 | 74 | 21 |
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Workout Graph
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