Gabriel Campos 10x1:00/1:00r row
3,268
Meters
10:00.0
Time
1:31.7
Pace
304
Calories
| Rest Distance | 1,212 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,480 |
| Overall Time | 20:00.0 |
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 114 |
January 10, 2025 10:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,268 | 1:31.7 | 452 | 1857 | 32 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 32 | |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 33 | |
| 1:00.0 | 329 | 1:31.1 | 462 | 1888 | 33 | |
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 32 | |
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 33 | |
| 1:00.0 | 329 | 1:31.1 | 462 | 1888 | 33 | |
| 1:00.0 | 331 | 1:30.6 | 470 | 1917 | 33 | |
| 1:00.0 | 331 | 1:30.6 | 470 | 1917 | 33 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 32 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 32 | |
| r1,212 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.